Visual NVC: Art to Support Self-Connection

Visual NVC: Art to Support Self-Connection

Trainers:

Skill Level:

Beginner Skill Level

Time Investment:

11 minutes

Date Published:

8/31/2021

Learn a quick Visual NVC meditation to self-connect when facing huge events such as a pandemic or social injustice, and discover how art can support you in connecting with feelings, needs, and energy when you are in a tight spot.

Free NVC Resources

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